Therapy Pods

TERMS & CONDITIONS (T&C)

All sessions are completely confidential. Clients book using a unique ID, and personal information remains private.
Mini Pods: 15–30 minutes

Mini Pod Plus: 20–30 minutes

Full Pods: 45–60 minutes
Sessions must be booked and paid for in advance through our official website.
Cancellations or reschedules are allowed up to 24 hours before the session for a full refund. No-shows or late cancellations are non-refundable.
Therapy Pods provide mental health support but are not a substitute for psychiatric care or emergency services.
Sessions are conducted online or in-person (if applicable) and designed to be flexible for all schedules.
Clients must be above 18 years of age to book Therapy Pods unless accompanied by a guardian for adolescent sessions (if offered).

FREQUENTLY ASKED QUESTIONS (FAQs)

Therapy Pods are flexible mental health sessions designed to fit your schedule:

Mini Pods: Quick 15–30 min sessions for when you just want to talk and feel lighter.

Mini Pod Plus: 20–30 min sessions with ready activities and guidance for specific concerns.

Full Pods: 45–60 min in-depth therapy sessions for long-term growth.
Mini Pods: For general conversations and immediate relief.

Mini Pod Plus: For known issues like career stress, anxiety, or workplace burnout with focused tools and exercises.
Mini Pods: 15–30 min, general talk, quick relief.

Mini Pod Plus: 20–30 min, specific issues, practical solutions.

Full Pods: 45–60 min, in-depth exploration, long-term growth.
Mini Pods: Venting, minor stress, quick emotional resets.

Mini Pod Plus: Career stress, workplace anxiety, specific short-term issues.

Full Pods: Anxiety, depression, relationship concerns, ongoing personal growth.
Visit our website, choose your Pod type, choose the therapist you want to have a Pod with, pick a time slot, and make a secure payment.
Absolutely. Many clients begin with Mini or Mini Plus Pods for quick relief and move to Full Pods when they want deeper, ongoing support.
Yes, in Mini Plus and Full Pods, your therapist may share exercises, worksheets, or practical tools to help you continue working on your goals between sessions.

Short on time but need support? Therapy Pods are quick, flexible sessions designed to fit your schedule and give you the emotional relief you need - when you need it.

Mini Pod

A 15–30 min session for when you just need to talk. Walk in, let it out, and leave feeling lighter.

Mini Pod Plus

Got a specific concern? In 20–30 min, get focused support with ready tools and guidance tailored to your stress or challenge.

Full Pod

Your complete 1-hour therapy session for deeper work, ongoing support, and long-term growth.