Support Group 1: Nicole Saldanha
Aim:
Bringing together individuals with ADHD to provide peer support and group therapy. The goal is to create a space for participants to share experiences, learn coping strategies, and receive emotional support in managing ADHD.
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Design
A group of 8-10 people led by a mental health professional, meeting online twice a month.
Anonymity and confidentiality
Supportive and non-judgmental environment
Shared experiences and sense of community
Discussions on ADHD challenges in daily life
Coping strategies and tools for managing ADHD
Encouragement to seek personal therapy
Psychoeducation on ADHD
Smaller group size to ensure individual attention
Story sharing and validation from group members
Improve focus, time management, and emotional regulation
Respectful communication and active participation are expected.
Offensive language or behavior will not be tolerated.
Meetings will start and end on time.
Use a valid email ID for communication.
Sessions are held twice a month, lasting one hour each.
Platform: Google Meet
Pricing: ₹500/session
Aim:
Bringing together individuals with ADHD to provide peer support and group therapy. The goal is to create a space for participants to share experiences, learn coping strategies, and receive emotional support in managing ADHD.
Design
A group of 8-10 people led by a mental health professional, meeting online twice a month.
Platform: Google Meet
Pricing: ₹500/session
Pricing: ₹500/session
Platform: Google Meet
Support
