Make this experience yours today
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Why Attend?
Are we gonna bore you with same old meditation and draw a scenary jargon? GOD NO. Mind Jams are held in small, informal settings like cafés, parks, or studios. A trained facilitator leads the session with a theme and a few prompts to help guide reflection. You can write, draw, speak, or listen. There’s no expectation to participate in a certain way. Every session ends with a soft close, so you walk out feeling clear, not raw.
There’s a quiet kind of comfort in being around people who don’t need you to explain yourself. The kind that lets you sit back and slowly return to your own rhythm.
Belonging
When everything inside you feels tangled, you’ll have space to spill without urgency. Through art, words, or silence, you’ll find a way to feel a little more understood.
Expression
You’ll meet people who don’t need you to perform closeness. They’ll be there softly, patiently, until something unspoken starts to feel like being known.
Connection
Your mind will finally stop racing to the next thing. Time will slow down enough for you to hear yourself think, and maybe, for once, to trust what you hear.
Presence
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Mind Jams
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Time moves differently here
90 minutes, every two months
Long enough to feel a shift, short enough to hold your attention. Held once every two months across Delhi NCR, in quiet corners that feel far from the everyday.
Small on purpose
8 to 12 participants per session
We keep the group intimate so nothing feels performative. Just enough people to feel held, not exposed.
Healing, within reach
Starts at ₹299, no prep needed
You don’t need journals, yoga mats, or past experience. Just show up, this space is designed to meet you exactly where you are.
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Who can attend Mind Jams?Anyone aged 18 and above. You don’t need any prior experience. Whether you’re new to mental health spaces or just want to explore something meaningful outside your routine, you’re welcome.
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Do I have to speak or share personal details?No. Participation is always voluntary. You can choose to journal, create, reflect quietly, or speak when something feels right. There’s no expectation to share anything personal unless you want to.
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How often are Mind Jams held?Every two months. Dates are announced in advance, and spots fill up quickly because group sizes are intentionally small.
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Where do these sessions happen?Mind Jams are hosted across different locations in Delhi NCR — cosy cafés, quiet parks, our studio, or other informal spaces that feel safe and welcoming.
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What is the cost to attend?Mind Jams start at ₹299. Premium sessions with extended activities or take-home materials may cost more.
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Will I receive anything after the session?There are no handouts, but most people leave with something far more personal — a shift in perspective, a creative output, or simply a feeling of calm they didn’t have when they walked in.
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Is this the same as a support group or group therapy?No. Mind Jams are not therapeutic interventions. They’re guided spaces for reflection and connection. If you’re looking for therapy, we have other services more suited for that.
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What if I’m not creative or comfortable with activities?That’s okay. The structure is light and flexible. You can reflect however you feel most at ease — whether that’s writing, observing, drawing, or simply listening.
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How do I register?Bookings are available on our website. Once you register, you’ll receive location details and session reminders via email or WhatsApp.
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What if I don't reside in Delhi NCR?Don't worry. We are always looking at expanding Mind Jams to other cities. In the meantime, you can check out our WhatsApp Mind Jams!