What it's not?
📵 You won’t be met with quote-of-the-day spam or blurry sunrise messages. This space respects your quiet. It won’t chase your attention or make you feel like disappearing means doing something wrong.
Boundaries
🕊️ You’re allowed to stay on the edge, to read and not reply. No one’s watching, no one’s waiting. You get to move slowly, stay silent, or step in when your heart says maybe.
Consent
🎐Every message, every offering, every gathering is chosen like a line in a song.
Nothing random, nothing loud—just moments designed to land softly and linger.
Intention
Ongoing Threads
🫂 No one’s trying to prove they’re okay. It’s messy, honest, and quietly powerful. Stories that feel like your own, shared by people who don’t need a stage to be heard.
Your Time, Always
📝 There’s no schedule for feeling. Prompts arrive like little letters, waiting patiently. You’ll write when you can, or maybe not at all—and that’s still part of it.
Tiny Doors
📍Scattered through the noise, you’ll find small things that feel big. An invite to an offline circle. A voice note. A pop-up moment that makes your week feel warmer.
Not your regular networking group
Unfiltered People
🫂 You’ll find people who speak from the middle of things, not the end. No polish, no performance, just experiences shared like secrets on a late night walk.
Early Access
🌟 Some things are too intimate for the masses. You’ll be quietly let in—before it goes public, before it fills up—with the kind of offerings that are made for fewer, not more.
Kindred Strangers
🌸 Somewhere between a text and a memory, you’ll meet people who feel strangely familiar. Different lives, same ache, same softness. And slowly, it starts to feel like something you can trust.
-
Who can attend Mind Jams?Anyone aged 18 and above. You don’t need any prior experience. Whether you’re new to mental health spaces or just want to explore something meaningful outside your routine, you’re welcome.
-
Do I have to speak or share personal details?No. Participation is always voluntary. You can choose to journal, create, reflect quietly, or speak when something feels right. There’s no expectation to share anything personal unless you want to.
-
How often are Mind Jams held?Every two months. Dates are announced in advance, and spots fill up quickly because group sizes are intentionally small.
-
Where do these sessions happen?Mind Jams are hosted across different locations in Delhi NCR — cosy cafés, quiet parks, our studio, or other informal spaces that feel safe and welcoming.
-
What is the cost to attend?Mind Jams start at ₹299. Premium sessions with extended activities or take-home materials may cost more.
-
Will I receive anything after the session?There are no handouts, but most people leave with something far more personal — a shift in perspective, a creative output, or simply a feeling of calm they didn’t have when they walked in.
-
Is this the same as a support group or group therapy?No. Mind Jams are not therapeutic interventions. They’re guided spaces for reflection and connection. If you’re looking for therapy, we have other services more suited for that.
-
What if I’m not creative or comfortable with activities?That’s okay. The structure is light and flexible. You can reflect however you feel most at ease — whether that’s writing, observing, drawing, or simply listening.
-
How do I register?Bookings are available on our website. Once you register, you’ll receive location details and session reminders via email or WhatsApp.
-
What if I don't reside in Delhi NCR?Don't worry. We are always looking at expanding Mind Jams to other cities. In the meantime, you can check out our WhatsApp Mind Jams!